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As educators ourselves, we believe every student and athlete should have the chance to be the best version of themselves.

PLT4M Success Stories

Providence christian
Providence Christian Academy

Athletic Directors & Weight Rooms: Leading the Strength Training Initiative

07 Jun 2019, 02:37 pm
For Tara James, Athletic Director at Providence Christian, she knew for their Athletic Department to prosper, she had to change things from the top down. Her goal was to offer a unified approach to strength training amongst all sports, and boost year round participation.
  • State
    TN
  • Enrollment
    275
  • Use Case
    Athletics
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Dakota Valley Weight Room
Dakota Valley High School

Technology in the Weight Room: Friend or Foe?

16 Apr 2019, 02:37 pm
For Head Strength Coach, Cody Sexton, using excel to manage his training just wasn't cutting it. He was spending his weekends manually updating 100's of tabs in excel. He knew there had to be an easier way to train his athletes—which led him to PLT4M.
  • State
    SD
  • Enrollment
    350
  • Use Case
    Strength Coach
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Glenwood High School
Glenwood High School

Team Culture: Training Together

18 Mar 2019, 08:48 pm
Changing team culture is not an easy task. For David Hay, he had an even taller task—bringing together an entire athletic program. Here's how Glenwood High School reinvigorated their training and team culture.
  • State
    IL
  • Enrollment
    1400
  • Use Case
    Athletics
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North Posey PLT4M
North Posey High School

From BFS to PLT4M

20 Feb 2019, 03:27 pm
Athletic Director and Head Football Coach, Waylon Schenk, knew there had to be a more efficient way to train his athletes. Here's why he switched from BFS to PLT4M.
  • State
    IN
  • Enrollment
    491
  • Use Case
    Athletics
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