Spin Bike Workouts For BeginnersCurriculum07 Mar 2024Check out spin bike workouts for beginners that are a perfect fit for middle and high school students in PE and athletics. Read post
Lesson Plans On Emotions For Middle and High School StudentsCurriculum05 Mar 2024We discuss the importance of teaching social-emotional development in middle and high schools and provide 3 sample lesson plans on emotions.Read post
Health Education Lesson PlansCurriculum04 Mar 20245 free health education lesson plans from PLT4M! Check out PLT4M’s interactive written and video materials that cover health education topics!Read post
Drug Education Lesson PlansCurriculum15 Feb 2024Drug education lesson plans play a crucial role in providing reliable health information for students in a world full of drugs.Read post
Hygiene For TeensCurriculum05 Feb 2024Hygiene for teens is important for health, wellness, self-esteem, and social interactions. We break down why, when, and how to talk PH! Read post
Personal Hygiene Lesson PlansCurriculum30 Jan 2024Personal hygiene lesson plans cover the basic topics and concepts of personal hygiene. Check out 3 free lessons from PLT4M. Read post
Pull Up Modification OptionsCurriculum, Professional Development25 Jan 2024Pull up modification options support all fitness levels work on the foundational human movement of pulling. Read post
Badminton Skills & Drills For BeginnersCurriculum02 Jan 2024Basic badminton skills and drills can help new students become confident badminton players. Check out badminton skills and drills from PLT4M! Read post
Badminton Lesson PlansCurriculum28 Dec 2023Badminton lesson plans are an excellent addition to physical education curriculum. Check out the what, why, and how from PLT4M! Read post
Sleep Hygiene For TeensCurriculum20 Dec 2023Sleep hygiene refers to a set of practices and habits that are conducive to good, restful sleep. We give 8 tips on sleep hygiene for teens. Read post
Sleep Lesson Plans For StudentsCurriculum14 Dec 2023Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness. Read post
Social Emotional Learning In Physical EducationCurriculum11 Dec 2023We explore the power and impact of social emotional learning in physical education and provide SEL resources for PE teachers. Read post