How to Teach Push UpsCoach Bres
16 May 2018
We teachers and coaches are constantly faced with the challenging task of introducing new and inexperienced students and athletes to what many may call "the basics." It is this foundation that we lay when they first walk into the gym, that serves as the basis for their long-term fitness and performance. Our responsibility, then, is to demonstrate and instill mastery of these basics within each and every athlete.