How to Teach the Push-upCoach Bres
26 Oct 2016
As teachers and coaches, we are given the responsibility of educating our students and athletes on proper movement and technique in the gym. Often, this is a much more difficult task than it first appears. Take the push-up for example: one of the most basic strength movements out there, it can still be difficult to teach the push-up to an audience with a wide range of abilities and experience.