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In-Season Training for Football, Part II: When?Coach Bres
We've established the importance of in-season training for football programs - but how do you fit it into an already overloaded schedule?
Medicine Ball Workout
Fit 4 Life: Teaching Fitness, Part ICoach Bres
Want to be successful at teaching fitness? Make sure to take these basic issues into consideration when planning a curriculum.
How to Teach the Deadlift ProperlyCoach Bres
Many of the dangerous faults seen during the deadlift can be traced back to improper set up. Teach athletes to set up correctly with specific coaching cues!
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In-Season Training for Football, Part ICoach Bres
Should you be utilizing in-season training in order to win more games?