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Dr. Aaron Horschig
- Physical Therapist
- Strength and Conditioning Coach
- Speaker and Writer
- Author of The Squat Bible
Time Stamps:
Part 1: Move Well First, Move Weight Second
- Introduction To Aaron Horschig – Sharing Knowledge (00:00- 5:24)
- Great Athletes Trying To Do Basics (5:25- 7:19)
- Battling Old School Culture – Living By The Numbers (7:20 – 13:04)
- Building Up Young Coaches – It Takes Injuries For Coaches To Get Smart (13:05 – 15:04)
- Screening Athletes – Where To Start – Shoes Off (15:05 – 22:44)
- Growth Spurts – Losing ROM – How To Address (22:45 – 27:29)
- Address Problems – Do Not Just Put Bandaids On (27:30 -28:24)
Part 2: Shoes – Not Breaking The Bank
- Talking Shoes – Footwear In The Weight Room (29:57 – 33:19)
- Get Shoes Kids Can Use (33:20 – 36:10)
- What To Do On Your Own – Hang Out In Squat (36:11 – 38:40)
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