With Teach Tapes, we go over not just how to “do” the movements, but how we can “teach” them.

Many different types of teachers and coaches will takes students into the weight room. ALL of them can use our teach tapes as a resource. The instructional videos come paired with full movement breakdowns and coaches notes that break down technique, form and how to make adjustments.

So whether you are a first time coach or seasoned veteran in the weight room, you can always circle back to our Teach Tapes that go over everything from teach the 3 positions of the clean to different basic mobility exercises.