An Educational Fitness
Platform For High Schools
Our customizable, research based fitness and performance programs, managed through our easy to use online platform, help you prepare your students and athletes for success on the field and in life.
Programs For Every Level
Our ten professionally crafted fitness and performance programs help you train all your student athletes, from the novice 7th grader to the college bound athlete.
Customized for your gym based on your equipment input, and editable by you, our programs work for any school, space, or weight room.
Tech Made Easy
We know you don’t need another complicated software system to try to master. That’s why we consulted with hundreds of coaches and teachers to build a streamlined, easy to use platform that lets you spend less time in the administrative weeds, and more time doing what you love: helping your student athletes get better!
Ready To See It For Yourself?
Schedule a quick 15-minute demo and learn how PLT4M can help streamline fitness
education and performance training at your school!
PLT4M Success Stories
Schools trust PLT4M
Athletes get better
Educators make their life
See What They Are Saying...
“...an extremely valuable teaching tool...PLT4M has saved our staff an incredible amount of time.”
“As a Strength coach, it has saved many hours of programming. Most importantly, it has given me more time with my athletes.”
“PLT4M has played a huge role in helping me change the weight room culture.The kids are engaged and love the ability to see their progress!”
“PLT4M is by far the best program I've used in my 27 years in education and coaching.”
“I told my booster club there are two things we have to have: Hudl and PLT4M. It's that simple.”
“PLT4M has literally transformed my high school weight training classes. My students have never been so "form-driven.”
“The product is constantly getting better and the staff is incredibly helpful and forward-thinking. I won't ever go back to the 'old way'.”
“We've seen incredible improvement in our players form and technique because of PLT4M's Exercise Vault.”
“In 30 years of coaching, PLT4M by far is the most advanced and user friendly program I have witnessed. Our kids love the program and I love the results!”
“PLT4M software is easy to use for both players and coaches and is an incredible tool for accountability, progression and high performance in season or off season.”
“PLT4M has taken our S & C program to the next level. As coaches we have more time to focus on coaching techniques rather than programming or entering data into spreadsheets.”
“PLT4M has improved our offseason program in many ways. Having the ability for our student athletes to complete their workouts online has optimized our efficiency and provided a great system for us to track our progress.”
“Coaches in our athletic department now are confident in providing strength and conditioning to their athletes, and thus we have seen a huge increase in the number that now benefit from the program.”
“PLT4M has changed the culture of our Athletic Department at MMU and has helped develop an importance of bigger, faster, stronger within our athletes and general population.”
“My workouts weren't changing, the technology was. We were getting kids more engaged through their favorite technology, bringing coaches into the process, and streamlining our administrative tasks.”
“I love the fact that students can see individual progress through the data they log into PLT4M. This feature helps hold them accountable for their fitness as they work to set and improve goals in my classes.”
“PLT4M has been an excellent addition to our strength and conditioning program.”
“PLT4M allows us to use pre-made plans in the weight room with beginners, advanced, and off-season programs that have produced positive results for our students and athletes.”
“PLT4M has been an excellent program for our summer strength and conditioning. This online program automatically calculates the athlete's load for each exercise and holds each student accountable in lifting the correct load.”
“The program not only trains athletes with best practices, it allows consistency between physical education and athletic weight lifting and promotes multi-sport participation by having one online place for both in and out of season programs for all athletes.”
“The customer service has been outstanding and the app/webpage has everything a coach needs to track gains, send reports or graphs, and be able to send communications to teams, individuals, and coaches.”
“PLT4M is a coaches dream. Our players love the app and the results they have been getting. PLT4M has been our best weapon.”
“PLT4M has turned into a great tool for us in the PE and sport departments.”
“It’s a well designed program for the multi-sport athlete that puts it at their finger tips.”
“The ability to chart and monitor all athletes lifting progress in a centralized location makes it easy for all of our coaches to see the results and improvement.”
“PLT4M has given me a collection of data that I can show my other weight training classes and consequently increase participating and excitement through friendly competition.”
“The change has been tremendous. From actual squat depth and movement mechanics to the basic understanding of fitness concepts, students have improved dramatically.”
“PLT4M allows us to integrate coaches, players and the strength program and involve everyone in the process seamlessly.”
“Having professional, dynamic workouts written for our players has improved the athleticism of our team but it gives me more time to focus on football.”
“PLT4M has demonstration videos are a great tool to help our students understand what is expected out of the exercise.”
“Another great feature of PLT4M has been the video tutorials of each lift. This has proved invaluable for our youngest athletes and novice weight-lifters.”
“What I like about PLT4M.The ease of the program. The exercise vault is a valuable teaching tool. The kids take ownership of their workouts.”
“PLT4M has provided our athletic program with a centralized philosophy around strength and conditioning. It has enhanced the collaboration of our coaches, and has provided our multi-sport athletes with year around training.”
“PLT4M has proven to be effective for all athletes to use and when they use it they not only become stronger and more explosive but more confidence which translates to success on the field.”