Training Software
For High Schools

Looking for an efficient way to train and manage all your athletes in one location?

Welcome to PLT4M.

PLT4M is the only online training platform built exclusively for high schools. As such, we recognize the challenges of training multi-sport athletes.  Our web-based platform builds collaboration amongst coaches, and helps cultivate a school wide culture of excellence and accountability.

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“As an athletic program and PE staff at Holland Christian, we find the PLT4M system to be all-inclusive and allow athletes to positively prepare themselves physically for multi-sport participation. The variety of programs offered, administrator friendly set up, and specific student/athlete training is exactly what we were looking for in a strength-training system.”
Kaleb Forr, Assistant AD & PE Teacher, Holland Christian High School

The Best Online Training Platform. Period.

Take a peek inside and see how we deliver a data-driven training approach that builds collaboration, saves coaches time and boosts athlete engagement.

  • Connector.


    We’re coaches too, so we understand budgets are tight these days. That’s why we provide the most comprehensive platform, equipped with the best programs, at the most competitive price.

  • Connector.


    Accounts for every coach and every athlete means streamlined communication, increased accountability, and better results.

  • Connector.


    We take the guess work out of training with programs steeped in research, built by certified professionals, and proven in schools across the country.

 PLT4M will work with high school athletic directors and coaches to meet any budget. See here for basic pricing.

Training Programs

More than 275 pre-built workouts over 70 weeks, within 4 different, professionally built programs. Customize any piece of ours or build your own!

  • Off-Season Athletic Development
  • In-Season Athletic Maintenance
  • Intro to Weightlifting
  • Fit 4 Life
Learn More

Request a Free Personal Demo of our Software!

  • Please make sure to include time zone & am/pm