Training Software
For High Schools

Welcome to PLT4M.

PLT4M is the ONLY online training platform built exclusively for High Schools. As such, we recognize the challenges of training multi-sport athletes.  Our web-based platform builds collaboration amongst coaches, and helps cultivate a school wide culture of excellence and accountability.

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PLT4M for Athletics

PLT4M for P.E.

 PLT4M will work with high school athletic directors and coaches to meet any budget. See here for basic pricing.

Training Programs

More than 350 pre-built workouts over 80 weeks, within 5 different, professionally built programs. Customize any piece of ours or build your own!

  • Off-Season Athletic Development
  • In-Season Athletic Maintenance
  • Intro to Weightlifting
  • Advanced Weight Training
  • Fit 4 Life
Learn More

“As an athletic program and PE staff at Holland Christian, we find the PLT4M system to be all-inclusive and allow athletes to positively prepare themselves physically for multi-sport participation. The variety of programs offered, administrator friendly set up, and specific student/athlete training is exactly what we were looking for in a strength-training system.”
Kaleb Forr, Assistant AD & PE Teacher, Holland Christian High School

Request a Free Personal Demo of our Software!

  • Please make sure to include time zone & am/pm