Educational Fitness Platform for High Schools
We exist to empower coaches and teachers.
PLT4M is a digital training solution built specifically for high schools. We help coaches and teachers coordinate and deliver training for their students and athletes seamlessly between different teams and classes in a way that boosts engagement, accountability, and results.
What Our Coaches & Teachers Are Saying
“PLT4M is an absolute necessity for our PE department.”
Rusty Fuller, PE Teacher grades 7-12, St.Paul High School (NE)
“PLT4M enables me to work with all different athletes or students in one class period, but still allows each student a personalized workout for their sport or needs. It has saved me so much time.”
Caroline Franzen, Armstrong High School (IL)
“PLT4M has really made workouts very easy for my students to follow. I have students that have never lifted weights before, to the athlete that is involved in weight lifting competitions all within the same class.”
Sandy Tautges, Pierz High School (MN)
More than 350 pre-built workouts over 80 weeks, within 8 different, professionally built programs. Customize any piece of ours or build your own!
- Fitness 101: Introduction to Fitness
- Fitness 201: Introduction to Training
- Fitness 202: Introduction to Weight Training
- Fitness 301: Personal Weight Training
- Fitness 302: Personal Fitness (Coming soon!)
- Ath 311A: Off-Season Weight Training
- Ath 311B: In-Season Weight Training
- Ath 312: Speed, Agility, & Conditioning
- Ath 411: Total Athlete