Training Software
For High Schools

Welcome to PLT4M.

PLT4M is the ONLY online training platform built exclusively for High Schools. As such, we recognize the challenges of training multi-sport athletes.  Our web-based platform builds collaboration amongst coaches, and helps cultivate a school wide culture of excellence and accountability.

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PLT4M for Athletics

 PLT4M will work with high school athletic directors and coaches to meet any budget. See here for basic pricing.

Training Programs

More than 350 pre-built workouts over 80 weeks, within 5 different, professionally built programs. Customize any piece of ours or build your own!

  • Off-Season Athletic Development
  • In-Season Athletic Maintenance
  • Intro to Weightlifting
  • Advanced Weight Training
  • Fit 4 Life
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“As an athletic program and PE staff at Holland Christian, we find the PLT4M system to be all-inclusive and allow athletes to positively prepare themselves physically for multi-sport participation. The variety of programs offered, administrator friendly set up, and specific student/athlete training is exactly what we were looking for in a strength-training system.”
Kaleb Forr, Assistant AD & PE Teacher, Holland Christian High School

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