Better Athletes,
Better Teams

Training software built for coaches, by coaches. Save time, build better athletes, and WIN.

Welcome to PLT4M.

PLT4M eliminates the administrative burdens normally associated with running an elite training program, letting coaches spend more time doing what they love: helping athletes reach their true potential.  

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Thousands of Coaches Across the Country Trust PLT4M to Help Train Their Athletes

  • “I told my booster club there are two things we have to have: HUDL and PLT4M. It’s that simple.”

    – Kevin Quinn, Head Football Coach, Cresskill High School


  • “PLT4M has taken our strength and conditioning program to another level. The exercises and techniques are cutting edge, and the science behind the program is great for all of our athletes. As high school coaches our time is spread very thin, but PLT4M has made the organization of our strength and conditioning program much more efficient.”

    – Jeff Welch, Lacrosse/Wrestling/Football, Canandaigua Academy

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Training Programs

More than 275 pre-built workouts over 70 weeks, within 4 different, professionally built programs. Customize any piece of ours or build your own!

  • Off-Season Athletic Development
  • In-Season Athletic Maintenance
  • Intro to Weightlifting
  • Fit 4 Life
Learn More About Our Programs

Challenging Workouts. Simple Software.

  • Connector.Connector.


    We’re coaches too, so we understand budgets are tight these days. That’s why we provide the most comprehensive platform, equipped with the best programs, at the most competitive price.

  • Connector.Connector.


    Each school and team is unique. That is why our year long, professionally crafted training programs can be easily customized by you to ensure they fit your every need.

  • Connector.Connector.


    We take the guesswork out of training. We streamline data collection, help to easily analyze progress, and boost athlete engagement and accountability through a competitive, data driven approach to training.

 PLT4M will work with high school coaches to meet any budget. See here for basic pricing.

Request a Free Personal Demo of Our Software

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