The Ultimate
Training Solution

Cloud-Based Strength & Conditioning platform that delivers ALL of the tools a coach needs,
and the experience an athlete wants.

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Every Tool You Need
To Win in the Gym


Use our Elite, Athlete-Building Programs, or build your own! Supported with instructional videos and educational content.


Promote athlete buy-in by fostering competition, rewarding progress, and developing accountability year-round.


Save countless hours -deliver workouts online, manage multi-sport schedules with ease and track everything.

For ADs

All of your teams on the same page. Get workouts for every athlete, manage schedules by sport, allow coaches insight into attendance and progress, foster competition year-round.
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For Coaches

Next-level strength, speed, and conditioning programs to build you better athletes. The tools you need to track commitment, progress, and develop a winning mentality in the off-season.
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For Trainers

Build your own workouts with our intuitive and comprehensive program builder. Deliver to your athletes, track your benchmark lifts, and grow engagement no matter where you are.
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Join The
PLT4M Community

Hundreds of teams across the country trust PLT4M to train their athletes to become better competitors on and off the field!



What Our Teams Are Saying About Us

“PLT4M’s web-based approach lets me spend time doing what I love, and not buried in excel documents and piles of paper. I save hours every week, and the kids love being able to engage with their training!”

Frank Lupiani
Aquinas Institute of Rochester, NY

“The buy-in from athletes has been tremendous! From freshman girl’s basketball athletes to our varsity football athletes, PLT4M has been incredibly impactful across the board.”

Jason Miska
New Canaan, CT

“PLT4M has taken a huge burden off my shoulders. I can now focus 100% on coaching and rest assured my athletes are receiving the best training possible. We are a better team because of it.”

Larry Cox
Lakota West, OH
Request a Demo

Schedule a free online demo of our training system and learn how PLT4M can benefit you!